All SOLD OUT ! ! Apologies to all you DripDroppers out there. New stock in on its way. However, due to worldwide shipping delays, new Berry, Lemon and Bold Variety will only arrive at SA shores at the end of this year.
How should lost fluids and electrolytes be replaced during exercise?
The American College of Sports Medicine suggests that fluid intake during exercise should be sufficient to limit any body mass loss to less than 2% of the pre-exercise state. And athletes should never drink so much that they gain body mass during exercise.